FileSizeCalc

Screen Recording Size Calculator — Disk Space per Hour

A screen recording size calculator estimates the disk space a recording session will consume at a given quality preset — the check that prevents a long recording from dying in the last ten minutes.

Quick answer: At 1080p60 and 8 Mbps, one hour of screen recording is about 3.6 GB; at 4K60 and 45 Mbps it is about 20 GB. A two-hour tutorial session at 1080p60 therefore needs roughly 7–8 GB of free space before you start.

Formats: 90m · 1h30m · 5400s · plain number = seconds

Typical OBS / ScreenFlow output at balanced settings

Overrides the preset when filled — use the target bitrate from your encoder settings

Effective bitrate8 Mbps
Total size
3.6 GB
1 h of content
Per minute
60 MB
Per hour
3.6 GB
Size at common durations
DurationSize (decimal GB/MB)
1 min60 MB
5 min300 MB
30 min1.8 GB
1 h3.6 GB
2 h7.2 GB
10 h36 GB
The presets are honest averages, not promises: streaming platforms re-encode everything you upload to their own ladder (YouTube suggests 8 Mbps for 1080p30 SDR uploads, 35–45 Mbps for 4K60), while lossless editing codecs such as ProRes run 10–20× larger than H.264.
Video size = bitrate × time ÷ 8, and bitrate is an average: a talking-head clip compresses far smaller than confetti at the same setting. Treat these numbers as planning estimates, then confirm with a one-minute test export.
Core facts
720p30 (light, 2.5 Mbps)~1.1 GB per hour
1080p30 (standard, 5 Mbps)~2.3 GB per hour
1080p60 (smooth, 8 Mbps)~3.6 GB per hour
1440p60 (high, 16 Mbps)~7.2 GB per hour
4K60 (max, 45 Mbps)~20 GB per hour
Rule of thumb0.45 GB per hour for every 1 Mbps of bitrate

Screen content compresses unusually well

Static UI, text and slide content compress far better than camera footage: a coding session at 1080p30 can look perfect at 2.5 Mbps while a game capture at the same settings turns to mush during motion. That is why “record screen only” presets sit at half the bitrate of camera presets, and why gaming channels pay for more bits than tutorial channels.

Plan the disk before the session

Recording is unforgiving about free space: OBS stops when the target drive fills, and many users lose the interesting part of a session. Two habits prevent it — check the drive's free space against the per-hour figure first, and lower the preset when the disk is tight. A 32 GB USB stick holds about 8 hours at 1080p30 (light) or 1.5 hours at 4K60.

Format choices and editing

Recording directly to MP4 risks a corrupt file if the process crashes; MKV is safer and can be remuxed to MP4 afterwards without re-encoding. For editing, recording at a slightly higher bitrate than the final upload target gives the editor room to cut and zoom without visible degradation, and the archive copy can be re-encoded once the project is finished.

When to use this calculator

  • Checking free disk space before a long tutorial or gameplay recording.
  • Choosing a quality preset that fits a fixed-size SSD.
  • Estimating how many sessions fit on an external drive.
  • Planning storage for a course or webinar series.
  • Deciding between 1080p and 4K recording for a given output target.

Frequently asked questions

Frequently Asked Questions

How much space does an hour of screen recording take?
About 1.1 GB at 720p30 light settings, 2.3 GB at 1080p30, 3.6 GB at 1080p60 and 20 GB at 4K60.
How big is a Zoom recording?
Zoom's cloud recordings are re-encoded and light — roughly 0.5–1 GB per hour for 1080p — while local recordings at higher bitrates follow the numbers above.
Does recording the screen use data?
No, unless you stream. Local recording writes to disk only.
What bitrate for 1080p60 screen capture?
8 Mbps is a good default for motion content; 5 Mbps is enough for slides and talking-head tutorials.
Why is my recording file larger than expected?
Check whether the encoder is in CBR or CRF mode and whether audio tracks are uncompressed — PCM audio alone adds about 0.6 GB per hour.

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